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    Be Like a Postage Stamp!
    Louise Taube
    • Dec 22, 2020
    • 1 min

    Be Like a Postage Stamp!

    BE LIKE A POSTAGE STAMP...⁠ Stick to one thing until you get there.⁠
    8 views0 comments
    Pre & Postnatal Information Review
    Louise Taube
    • Dec 15, 2020
    • 2 min

    Pre & Postnatal Information Review

    Let's catch up with some Pre and Postnatal information for Pilates exercise! There has been plenty of interest over the last few years.
    29 views0 comments
    Stop the Presses!
    Louise Taube
    • Dec 8, 2020
    • 2 min

    Stop the Presses!

    You need to do calf raisers and hand exercises during pregnancy to get fluid pumping from the hands, legs, ankles and feet.
    6 views0 comments
    Pilates & Pregnancy Guidelines
    Louise Taube
    • Dec 1, 2020
    • 2 min

    Pilates & Pregnancy Guidelines

    You SHOULD NOT allow a postnatal client to come back to Pilates until 6 weeks after delivery for a natural birth..
    16 views0 comments
    Pregnant Woman
    Louise Taube
    • Nov 24, 2020
    • 2 min

    Pregnant Woman

    Pregnant women often report complaints due to physiological and postural changes.
    10 views0 comments
    Vasodilation
    Louise Taube
    • Sep 30, 2020
    • 1 min

    Vasodilation

    Holy Pregnancy Vasodilation, Batman!! Did you know that during pregnancy that the blood vessels dilate, which decreases blood pressure?
    5 views0 comments
    STEP-BY-STEP: HOW TO WORK WITH YOUR NEW PRENATAL AND POSTNATAL CLIENTS
    Louise Taube
    • Sep 29, 2020
    • 1 min

    STEP-BY-STEP: HOW TO WORK WITH YOUR NEW PRENATAL AND POSTNATAL CLIENTS

    If you're working with new pregnant or postnatal clients, you need to know this!
    25 views0 comments
    DO YOU HOVER OR SIT WHEN USING A PUBLIC TOILET?
    Louise Taube
    • Sep 28, 2020
    • 1 min

    DO YOU HOVER OR SIT WHEN USING A PUBLIC TOILET?

    If you love your pelvic floor just as much as I love mine, you are better off taking a seat on the toilet.
    16 views0 comments
    Low-Cost Tech Tools to Help You Manage Your Diabetes
    Justin Bennett
    • Dec 4, 2019
    • 3 min

    Low-Cost Tech Tools to Help You Manage Your Diabetes

    According to the CDC, uncontrolled diabetes can lead to heart disease, vision loss, kidney disease, and other serious health problems....
    22 views0 comments
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      • Philosophy
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    • Pregnancy & Postnatal course

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      Use tab to navigate through the menu items.

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      Melbourne, Australia