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    Be Like a Postage Stamp!
    Louise Taube
    • Dec 22, 2020
    • 1 min

    Be Like a Postage Stamp!

    BE LIKE A POSTAGE STAMP...⁠ Stick to one thing until you get there.⁠
    8 views0 comments
    Pre & Postnatal Information Review
    Louise Taube
    • Dec 15, 2020
    • 2 min

    Pre & Postnatal Information Review

    Let's catch up with some Pre and Postnatal information for Pilates exercise! There has been plenty of interest over the last few years.
    29 views0 comments
    Pilates & Pregnancy Guidelines
    Louise Taube
    • Dec 1, 2020
    • 2 min

    Pilates & Pregnancy Guidelines

    You SHOULD NOT allow a postnatal client to come back to Pilates until 6 weeks after delivery for a natural birth..
    17 views0 comments
    Pregnant Woman
    Louise Taube
    • Nov 24, 2020
    • 2 min

    Pregnant Woman

    Pregnant women often report complaints due to physiological and postural changes.
    11 views0 comments
    Vasodilation
    Louise Taube
    • Sep 30, 2020
    • 1 min

    Vasodilation

    Holy Pregnancy Vasodilation, Batman!! Did you know that during pregnancy that the blood vessels dilate, which decreases blood pressure?
    5 views0 comments
    The Mind/Body connection with Kimi Broadbent
    Louise Taube
    • May 2, 2019
    • 2 min

    The Mind/Body connection with Kimi Broadbent

    "The body and the mind are one. When you identify with yourself as an athlete, and physical strength is your strength, and then you take...
    61 views0 comments
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