Be Like a Postage Stamp!
BE LIKE A POSTAGE STAMP... Stick to one thing until you get there.
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Louise Taube
- Sep 29, 2020
- 1 min
STEP-BY-STEP: HOW TO WORK WITH YOUR NEW PRENATAL AND POSTNATAL CLIENTS
If you're working with new pregnant or postnatal clients, you need to know this!
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Louise Taube
- Dec 12, 2017
- 3 min
Pilates for Active Ageing no. 1. Parkinson's disease
One of the symptoms of Parkinson's disease is stiffness in the body, arms and legs. Movement in a full range will help with this stiffne
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