Louise TaubeAug 25, 20192 minPilates Wellness Retreat!Your injuries seem to get worse in the winter months, you need some sun and some serious Pilates strengthening!
Louise TaubeMar 21, 20192 minHanging out with Jo Stewart"I think my core thing would be be on your own team...... If we put a lot of energy into being down on ourselves, or being negative or
Louise TaubeFeb 18, 20192 minCan Pilates make you Beautiful?In this very first podcast I talk to some of my clients, peers and friends on the topic of Beauty. Can Pilates make you beautiful? Some...
Louise TaubeApr 15, 20183 minPilates exercise for SIJ pain in MelbourneMany people suffer for years from pain and dysfunction in the sacroiliac joint and the muscles that stabilize movement in your pelvis. A...