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Initial consultation + 4 trio sessions


Improve your physical and functional health. I am so happy to be able to offer you your initial consultation and 4 trio sessions at this amazing price! 


Your initial consultation is a private 55 minute session where I can assess your strengths and weaknesses and introduce you to the Pilates method and evaluate what level in the method you are. You will also be introduced to the Pilates studio equipement on the Reformer, Cadillac, Wunder Chair and Ladder Barrel. This will allow me to design the best program possible for your specific needs and goals.


After your initil consultation you will then receive 4 trio sessions. These are 55 minute sessions that you share with one or two others with a program that is designed specifcially for you. 


For your benefit here are some of the things we can work on during your session:


  • Knee pain

  • Shoulder pain

  • Pelvic floor strengthening 

  • Improving posture to eliviate pain and injury prevention

  • Lower Back pain

  • Arthritis

  • Osteoporosis

  • Hip pain

  • Neck pain

  • Sciatica

  • Pregnancy

  • Postnatal

  • Improving Pilates technique

You are Welcome! Intro Pack One

    • All Pilates studio sessions require booking and payment in advance
    • Pre-paid sessions are not refundable or transferable
    • 24 hours notice of cancellation is required otherwise a full session fee will apply
    • For your health and safety, please bring clean grip socks to your session as Pilates is done without shoes. If you do not own a pair of grip socks you can make a purchase here at Taube Pilates

    • Remember to turn off your mobile so that your workout is uninterrupted and you get the most out of your session.

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