 Twisted Teaser |  Single leg hamstring press |  The fish |
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Pilates Complete chair
Lectures, Theory and Practical
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Pilates for Runners program
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Pilates for Surfers program
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SIJ issues
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Hip Replacements
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Labrum Tear
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Knee Issues
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Osteoporosis
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Pelvic floor safe exercises
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Course contact hours 6
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Self Mastery 10
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Apprentice Teaching Hours 10
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Observation 10
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the details
Dates: Sunday July 22, 2018 - if you want it earlier give me a call on 0413 882 726
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Time: 12noon - 6pm
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Location: Taube Pilates Studio, unit 6/94 Hotham St, St Kilda East, VIC 3183
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Cost: $350
thank you for checking out the complete chair course
Learn how to move beautifully. This course is my take on the Chair. Pilates is so much about moving mindfully. Become strong and flexible and continue to move forward with your practice and see how much more you can improve your technique! Fall in love with Pilates again. I hope to see you soon at the Pilates Complete Chair Course.
The Pilates Complete Chair course covers not only expansive repertoire but details safe exercises for pelvic floor. The Chair is awesome for these types of issues as there are many exercises that do not focus on increased intra-abdominal pressure to do the exercises. The course also includes exercises that are not indicated for Pelvic Organ Prolapse, but this is discussed within the course. We will also cover hip (SIJ, hip replacements, labrum tear) and knee issues as well as osteoporosis and Pilates for surfers and runners!.
You will gain a unique opportunity to network with other instructors to support and help each other out with class covers, work opportunities, and so much more!
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Testimonials
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“I got lots of new ideas of exercises. I would recommend to others to improve your knowledge”
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Barbara Miranda
"Great repertoire and cues"
Belinda Edwards
"All the information was great and well worth the trip to Melbourne"
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Belinda Herbert
"I gained a greater understanding of certain conditions and exercises for clients. It is in depth. The most valuable content was the programming and exercise repertoire."
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Beth Morgan
If you complete Mat, Reformer, Barrels, Caddie & Chair, and Anatomy then you will receive a Studio Certificate from Taube Pilates Training.
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Taube Pilates Training recognises Prior learning. This means, if you have completed a component from another provider, you will still be able to receive your Taube Pilates Training Studio Certificate without having to re-do that component at Taube Pilates
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To learn more and to have a conversation about Taube Pilates Certificate courses,
please call Louise on 0413 882 726