cost - $495


Please so to this link for purchase


The content is completed in order from prenatal to postnatal.


There are 5 modules and each module contains video, PDF’s and web links

I am trained in classical Pilates however a contemporary approach is used with this special population.

The online course includes Mat and small props repertoire.


This course contains Continence Foundation Guidelines for exercise.


Prerequisite is Pilates Mat certificate


7 CEC's with Fitness Australia

Do your Pre and Postnatal online course for mat and small props

  • ❤️Understanding your duty of care when working with pre and postnatal clients


    ❤️Effective programming for the different trimesters of pregnancy, and the changes associated with each stage


    ❤️Grow your skills and client base as a Pilates Instructor


    ❤️ Understanding the key physical changes that impact on exercise prescription for pre and post-natal clients


    ❤️ Understanding key contraindications and risks to exercise in pre and post-natal clients


    ❤️Maximising the use of the referral process where appropriate for pre and post-natal clients


    ❤️Developing a repertoire of Pilates exercises that are appropriate for pre and post-natal clients


    ❤️Men will enjoy this course too, giving you insight and confidence to deal with pre and postnatal clients.

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Melbourne, Australia