The content is completed in order from prenatal to postnatal.
There are 5 modules and each module contains video, PDF’s and web links
I am trained in classical Pilates however a contemporary approach is used with this special population.The online course includes Mat and small props repertoire.
This course contains Continence Foundation Guidelines for exercise.
Prerequisite is Pilates Mat certificate
7 CEC's with Fitness Australia
Do your Pre and Postnatal online course for mat and small props
Men will enjoy this course too, giving you insight and confidence to deal with pre and postnatal clients.