The content is completed in order from prenatal to postnatal.
There are 5 modules and each module contains video, PDF’s and web links
I am trained in classical Pilates however a contemporary approach is used with this special population.The online course includes Mat and small props repertoire.
This course contains Continence Foundation Guidelines for exercise.
Prerequisite is Pilates Mat certificate
7 CEC's with Fitness Australia
Do your Pre and Postnatal online course for mat and small props
❤️Understanding your duty of care when working with pre and postnatal clients
❤️Effective programming for the different trimesters of pregnancy, and the changes associated with each stage
❤️Grow your skills and client base as a Pilates Instructor
❤️ Understanding the key physical changes that impact on exercise prescription for pre and post-natal clients
❤️ Understanding key contraindications and risks to exercise in pre and post-natal clients
❤️Maximising the use of the referral process where appropriate for pre and post-natal clients
❤️Developing a repertoire of Pilates exercises that are appropriate for pre and post-natal clients
❤️Men will enjoy this course too, giving you insight and confidence to deal with pre and postnatal clients.